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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.COOINSCBXL Pet Portable Tote Cat Travel Bag Dog Backpack Outing Bag, 43×28×26cm, Red E Cookisn Classic Pet Litter Pad Large and Small Pet Bed Comfortable Pillow Bed DB004 Navy bluee XL

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Cookisn Extra Large Pet Bed Sofas for Cat Dogs Husky Bulldog Removable Sleeping Cushion Mattress Take Out Small Large Dog House Light Brown L 70x50x15cm Cookisn Pet Dog Bed Warming Dog House Soft Dog Nest Fall and Winter Warm Kennel for Puppy Cat Plus Size Small Medium Large Dogs G 80cm

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Cool Blanket,Fish,Tropical Aquarium Life Discus Fish and goldfish in Different Patterns,Azure bluee Yellow Scarlet,for Bed & Couch Sofa Easy Care 50 x60 Cool Runners Secure Aluminum Portable Expandable Pet Enclosure 4 Sections (25 H x 36 L per Section) Lightweight & Collapsible

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.CoolerDog Dog Cooling Vest and Cooling Collar Ice Vest for Dogs XSmall (15 to 18 Girth) Cooling Pad Mat Bed for Dogs & Cats, Cool Padded Dog Bolster Bed Extra Large, Edge As Pillow Cool Fabric, Non Toxic, Easy to Clean Keep Pets Cool, Cool Stuff for Pet,S

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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